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Birth Defects. Signs, Types, Causes and Consequences. Important Information You Should Know
Live Long Lyndhurst Invites You To Celebrate National Influenza Week Throughout December 2022. Get Your Flu Shot Today. There's Still Plenty of Time. And Plenty of Protection To Be Had. Important Information You Should Know
Pancreatic Cancer. Risk Factors, Symptoms, Diagnosis, Treatment and Outlook. Important Information You Should Know
Influenza. Symptoms, Dangers, Treatments, Medicines and Prevention. Important Information You Should Know
Ovarian Cancer. Causes, Symptoms, Diagnosis and Treatment. Important Information You Should Know
Adult Immunization. Are Vaccines Safe? Why Do I Need Vaccines If I Feel Okay? How Do I Know What Vaccines I Need? Important Information You Should Know
How To Choose An Eye Care Specialist. Do You Need An Ophthalmologist? An Optometrist? Or an Optician? Important Information You Should Know
Men's Health: Lifestyle Tips for Men Over Age 50. Important Information You Should Know
Cystic Fibrosis. Description, Symptoms, Causes, Commonality, Diagnosis, Treatment and Outlook. Important Information You Should Know
Parkinson's Disease. Description, Symptoms, Diagnosis, Treatment and Outlook. Important Information You Should Know
Aging And Your Eyes. Prevention, Common Problems, Disorders and Treatment. Important Information You Should Know
What Should I Do If I'm Having A Heart Attack? Symptoms, Types and Treatment. Important Information You Should Know
Cervical Cancer. Prevention, Vaccine, Risk Factors, Symptoms, Diagnosis, Stages and Treatment. Important Information You Should Know
Seasonal Depression. Symptoms, Causes, Treatment and Prevention. Important Information You Should Know
Chronic Obstructive Pulmonary Disease (COPD). Symptoms, Causes, Lung Test and Diagnosis. Important Information You Should Know
Sudden Infant Death Syndrome (SIDS). Prevention Recommendations and Healthy Awake Positions. Important Information You Should Know
Sickle Cell Disease. Symptoms, Causes, Diagnosis and Treatment. Important Information You Should Know
Psoriasis. Symptoms, Causes, Diagnosis and Treatment. Important Information You Should Know
Juvenile Arthritis. Symptoms, Causes, Diagnosis and Treatment. Important Information You Should Know
Headaches in Adults. Types, Signs, Causes, Diagnosis and Treatment. Important Information You Should Know
Systemic Lupus Erythematosus Signs, Causes, Diagnosis and Treatment. Important Information You Should Know
Autism Signs, Causes, Diagnosis and Treatment. Important Information You Should Know
Multiple Sclerosis. Symptoms, Diagnosis and Treatment. Important Information You Should Know
Heart Failure Overview. Types, Symptoms, Causes, Prevention and Treatment. Important Information You Should Know
Glaucoma Overview. Signs, Testing, and Treatment. Important Information You Should Know
HIV \ AIDS Overview. Signs, Testing, Prevention and Treatment. Important Information You Should Know
Diabetes Mellitus Overview Signs, Types, Testing, Prevention and Treatment Important Information You Should Know
Breast Cancer Overview Signs, Types, Stages, Testing, Prevention and Treatment Important Information You Should Know
Leukemia and Lymphoma Information You Should Know
Adult Immunization Important Information You Should Know
Sun Safety Important Information You Should Know
COVID-19 Coronavirus The Best Ways To Protect Yourself A Collaboration Between Cleveland Clinic and University Hospitals
Alzheimer's Disease and Dementia Overview and Treatments Important Information You Should Know
Stroke Awareness, Prevention, Risk Factors, Effects, Signs and Symptoms Important Information You Should Know
Alcohol Awareness Important Information You Should Know
Coronavirus Disease 2019 (COVID-19) What You Need To Know
An Overview of Colorectal Cancer Signs, Symptoms and Stages Important Information You Should Know
Preventing and Reversing Cardiovascular Disease Important Information You Should Know
Thyroid Awareness Important Information You Should Know
Pro Martial Arts Opens in Lyndhurst, Ohio
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Live Long Lyndhurst 8 Week Adult Wellness Challenge
Every Thursday at the Hillcrest YMCA
October 5th 2017 to November 30th 2017
When: Every Thursday beginning October 5th 2017, and ending November 30th 2017.
Time: 6:00 PM – 6:45 PM: Health Talk. | 6:45 PM – 7:30 PM: Fitness Activity.
Where: Hillcrest Family YMCA, 5000 Mayfield Road, Lyndhurst, Ohio 44124.
Cost: This program is FREE and all participants can enjoy full access to the Hillcrest YMCA on Wellness Wednesdays.
Registration: Please register online at http://www.clevelandclinic.org/LiveLongLyndhurst, in person at the Hillcrest YMCA, or call Marybeth Mack, RN, at (440) 312-4784.
About: Join fitness professionals, nutritionists, physical therapists and other experts as they provide education and tips for practical application of health and wellness activities. Topics will include:
- SMART Goals and Choosing an Exercise Plan That's Right for You
- Know Your Numbers: Keep Your Heart Healthy
- Healthy Eating
- Identifying and Overcoming Barriers
- Stress Management
- Strength Training
- Balance and Posture
- Celebrating Success
All participants must have blood pressure and BMI screenings completed during Week 1 and Week 8. Screenings will take place from 5:00 PM – 6:00 PM on Thursday, October 5th 2017.
The 'Live Long Lyndhurst' Healthy Communities Initiative is a collaborative effort between Cleveland Clinic and community partners to promote optimal health and wellness. Based on the Community Health Needs Assessment and utilizing combined resources within our local communities, Healthy Community Initiative programs will be customized around three core areas: education, nutrition and physical activity.
Cleveland Clinic’s Office of Government & Community Relations centers around the Let’s Move It (R) initiative - our strategy for improving the overall well-being of the residents in the communities we serve by positively 'moving the dial' on healthy lifestyles, education, economic vitality, legislation, and policy. More at: http://www.ccf.org/GCR.
Live Long Lyndhurst is a Health and Wellness Initiative between the City of Lyndhurst, Cleveland Clinic Community Outreach, Legacy Village, Cleveland Metroparks at Acacia, The Fedeli Group, the YMCA, South Euclid - Lyndhurst Schools, Second Sole and Anthem BlueCross BlueShield.
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