2017 News Archive - Live Long Lyndhurst Health and Wellness Initiative

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News Archive / 2017 News Archive

Live Long Lyndhurst 8 Week Adult Wellness Challenge Every Thursday at the Hillcrest YMCA October 5th 2017 to November 30th 2017

When: Every Thursday beginning October 5th 2017, and ending November 30th 2017.

Time: 6:00 PM – 6:45 PM: Health Talk. | 6:45 PM – 7:30 PM: Fitness Activity.

Where: Hillcrest Family YMCA, 5000 Mayfield Road, Lyndhurst, Ohio 44124.

Cost: This program is FREE and all participants can enjoy full access to the Hillcrest YMCA on Wellness Wednesdays.

Registration: Please register online at http://www.clevelandclinic.org/LiveLongLyndhurst, in person at the Hillcrest YMCA, or call Marybeth Mack, RN, at (440) 312-4784.

About: Join fitness professionals, nutritionists, physical therapists and other experts as they provide education and tips for practical application of health and wellness activities. Topics will include:

SMART Goals and Choosing an Exercise Plan That's Right for You

Know Your Numbers: Keep Your Heart Healthy

Healthy Eating

Identifying and Overcoming Barriers

Stress Management

Strength Training

Balance and Posture

Celebrating Success

All participants must have blood pressure and BMI screenings completed during Week 1 and Week 8. Screenings will take place from 5:00 PM – 6:00 PM on Thursday, October 5th 2017.

The 'Live Long Lyndhurst' Healthy Communities Initiative is a collaborative effort between Cleveland Clinic and community partners to promote optimal health and wellness. Based on the Community Health Needs Assessment and utilizing combined resources within our local communities, Healthy Community Initiative programs will be customized around three core areas: education, nutrition and physical activity.

Cleveland Clinic’s Office of Government & Community Relations centers around the Let’s Move It (R) initiative - our strategy for improving the overall well-being of the residents in the communities we serve by positively 'moving the dial' on healthy lifestyles, education, economic vitality, legislation, and policy. More at: http://www.ccf.org/GCR.

Sponsored By:

Cleveland Clinic Presents An Ask the Experts Event: Integrative Pain Solutions - A Holistic Model of Care for Pain Management
June 22nd 2017

WHAT: Cleveland Clinic Presents An Ask the Experts Event: Integrative Pain Solutions - A Holistic Model of Care for Pain Management

WHEN: Thursday, June 22nd 2017

WHERE: Executive Caterers at Landerhaven, 6111 Landerhaven Drive, Mayfield Heights 44124.

COST: $20 (includes special gift). All major credit cards accepted.

RESERVATIONS: http://www.clevelandclinic.org/wellnessevent.

QUESTIONS: Call (440) 312-4804.

DESCRIPTION: Hear our Cleveland Clinic Integrative and Lifestyle Wellness experts share their tips for managing your pain.

We understand that healing involves not just physical recovery, but also a return to mental, emotional and spiritual well-being.

To ensure integrated healing, we incorporate all forms of healthcare into the patient experience. It’s time to Ask the Experts. Bring your questions, bring a friend.

Join us for a lively, informative event that includes complimentary health screenings, wellness information and a sit-down dinner.

Bring your questions and hear up-to-date answers from a panel of Cleveland Clinic experts.

Enjoy pampering, giveaways and prizes. Visit our retail boutique specializing in health and wellness products.

*Retail items available for purchase.

Attendees Can Enter to Win a Vitamix Blender!

ITINERARY:

5:30 PM - 6:30 PM
Registration, health screenings and wellness information.

6:30 PM - 8:30 PM
Dinner and expert panel Q&A session.

PANELISTS:

Moderator Michael Roizen, MD Lifestyle Medicine Specialist; Preventive Medicine

Andrew Bang, DC Chiropractic Care

Kellie Kirksey, PhD, LPCC-S Licensed Clinical Counselor, Holistic Psychotherapy

Hong Shen, MD Integrative Pain Management

Susan Veleber, LAc, LCH Acupuncture and Traditional Chinese Medicine

Josie Znidarsic, DO Acute and Chronic Pain Shared Medical Appointments/Wellness Primary Care

Yoga demonstrations provided by: Judi Bar, E-RYT 500 Therapeutic Yoga Specialist; Director of Cleveland Clinic School of Yoga; Reiki Master; Yoga Program Manager

In Partnership With:

Live Long Lyndhurst is a Health and Wellness Initiative between the City of Lyndhurst, Cleveland Clinic Community Outreach, Legacy Village, Cleveland Metroparks at Acacia, The Fedeli Group, the YMCA, South Euclid - Lyndhurst Schools, Second Sole and Anthem BlueCross BlueShield.

Healthy Community Initiative: The Healthy Community Initiative is a collaborative effort between Cleveland Clinic and community partners to promote optimal health and wellness. Based on the community health needs assessment and utilizing combined resources within our local communities, Healthy Community Initiative programs will be customized around three core areas: education, nutrition and physical activity.

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Community Forum - Heroin, Fentanyl, Carfentanyl: The Triple Threat on Our Doorstep ... The Opioid Discussion Continues
March 15th 2017

What: Join us to better understand this opioid crisis and have your questions answered by professionals who are experts in this area.

Community resource vendors will be available to help you navigate and find the help you need.

Cost: FREE! With light snacks provided.

When: Wednesday, March 15th 2017

5:30 - 6:30 PM:
Registration & Visit Community Resource Vendors

7:00 - 8:00 PM:
Discussion with the Experts; Q&A Session to Follow

Where: Lyndhurst Community Center, 1341 Parkview Drive, Lyndhurst, Ohio 44124.

Panelists:

Vince Caraffi, MPH, RS
Cuyahoga County Board of Health

Jason Jerry, MD
Cleveland Clinic

Register: Online at: www.ccf.org/TripleThreat or call Marybeth mack at (440) 312-4784.

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